Raspberry-Banana-Yogurt Freezer Pops
Ingredients
-
1 cup
low-fat vanilla yogurt
-
1
banana
$
-
3 cups
fresh or frozen raspberries
-
1/2 cup
honey
-
Craft sticks
Preparation
- 1. Process yogurt and banana in a blender 30 seconds or until
smooth. Bring raspberries and honey to a boil in a medium saucepan over
medium-high heat; reduce heat to low, and simmer 5 minutes. Pour mixture
through a fine wire-mesh strainer into a bowl, using back of spoon to
squeeze out juice and pulp. Discard skins and seeds. Cover and chill
raspberry mixture 30 minutes. Pour yogurt mixture evenly into 10 (2-oz.)
pop molds. Top with raspberry mixture, and swirl, if desired. Top with
lid of pop mold, and insert craft sticks, leaving 1 1/2 to 2 inches
sticking out of pop. Freeze 6 hours or until sticks are solidly anchored
and pops are completely frozen.
- Tip: For a different taste, substitute 3 cups fresh or frozen blueberries or halved strawberries.
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